Information and Support:
We hope you find the following links useful, many of them are referred to on the podcast.
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Some of the issues discussed on the podcast may bring up distressing memories and feelings. If you feel concerned, please see your GP or go to your local A & E.
The podcast and website cannot provide a crisis response so please speak to your partner, family or friends or call the Samaritans here.
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NHS Support
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Mental Health
NHS mental health support in pregnancy and after birth
Samaritans - or phone/text 116123
Susan David on Emotional Agility
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Parenting
PANDAS Foundation (Parental Support)
NCT Helpline - or call 0300 330 0700
Alexandra Sachs on the Transition to Motherhood
Mums Like Us - a network for disabled mothers
Gingerbread (for single parents)
Cry-Sis (Helpline for babies that cry a lot)
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Women's Health
Holistic Core Restore by Jenny Burrell
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Yoga
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Feeding
NHS breast and bottle feeding advice
Association of Breastfeeding Mothers
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Birth
Birth Rights - protecting human rights in childbirth
How to Heal a Bad Birth by Melissa De Bruijn
Your No-Guilt Pregnancy Plan by Rebecca Schiller
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